{"store":{"baseInfo":{"podcastTitle":"Psichologė, Šaukštas Proto","slug":"saukstasproto","podcastDescription":"Aš psichologė, Monika. Žaviuosi kognityvine elgesio terapija, mokslu ir žinojimu, labai domiuosi maisto ir valgymo psichologija, neuromokslais, elgesio ypatybėmis, žmonių santykiais. Kalbamės apie viską, kas yra psichologijos šerdis ir psichoogijos paraštės, ieškome dėsningumų, ryšių ir paaiškinimų. Šis bei tas jūsų smalsumui ir nerimui pamasažuoti.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10802158/logotipas_akvarele_JPEG.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10802158/logotipas_akvarele_JPEG_1200x628.jpg?s=0d790bae364e1414c31be1ca9f248fd5&e=jpg","podcastUrl":"https://saukstasproto.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/saukstasproto/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-rs5p4-a4d3ee","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":41,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Helsinki, Kyiv, Riga, Sofia, Tallinn, Vilnius","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Europe/Helsinki"},"podcastDownloads":null,"totalEpisodes":383,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"saukstasproto","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rs5p4-a4d3ee-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsaukstasproto.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10802158%26podcastIdTag%3Drs5p4&dfl=https%3A%2F%2Fsaukstasproto.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5rFu87JJVbCzh9tyyrg9au","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/054d2b39-bea8-4c38-9228-77fddede63a3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/77150657","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/psichologe-saukstas-proto-3461892","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/ax4z7s/IMG_20180920_080423.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/7mzL7niL1Hyj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-q17k0eUxwuW9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://saukstasproto.podbean.com","apiCommonParams":{"t":"67307015","clientSignature":"358aa2020efb3e67cc2774dd6e8597a9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22634006-krmrb","episode":{"id":"pb22634006","idTag":"krmrb","title":"Šaukštas Proto, 2024 m. 8 savaitės apžvalga","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10802158/logotipas_akvarele_JPEG_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10802158/logotipas_akvarele_JPEG_1200x628.jpg?s=0d790bae364e1414c31be1ca9f248fd5&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10802158/logotipas_akvarele_JPEG.jpg","previewContent":null,"content":"

Rekomenduoju knygą \"Dopaminas: troškimo molekulė\", raginu pokyčius daryti planuojant mažus žingsnius, dalijuosi tyrimais apie tai, kaip tėvų turimi ištekliai veikia vaikų mitybą, kodėl gali nepavykti priaugti svorio, ar egzistuoja skaitmeninis \"mes\" ir siūlau pratimą tiems, kurie vis ruošiasi prisiruošti.

","publishTimestamp":1709125202,"duration":625,"mediaUrl":"https://mcdn.podbean.com/mf/web/6bzpjh/Saukstas_proto_2024_8.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-krmrb-1595e16","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-krmrb-1595e16","transcriptUrl":null,"permalink":"/e/saukstas-proto-2024-m-8-savaites-apzvalga/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1595E16KRMRB","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":62,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-krmrb-1595e16","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22634006","idTag":"krmrb","title":"Šaukštas Proto, 2024 m. 8 savaitės apžvalga","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10802158/logotipas_akvarele_JPEG_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10802158/logotipas_akvarele_JPEG_1200x628.jpg?s=0d790bae364e1414c31be1ca9f248fd5&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10802158/logotipas_akvarele_JPEG.jpg","previewContent":null,"content":"

Šaukštas Proto, 2024 m. 8 savaitės apžvalga

Comments (0)